This month’s trio delves into the world of emotions, and how our feelings can inform and guide us.
First, check out The Language of Emotions by Karla McLaren for a life-changing look at how even “bad” or uncomfortable feelings provide us with valuable insights into our lives.
Next, read the novel The Perks of Being a Wallflower for a young person’s journey through trauma, loneliness, and ultimately, healing. Finally, view the film Inside Out for a dramatization of our inner emotional lives.
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NON-FICTION
McLaren, Karla. The Language of Emotions.* Sounds True Adult, 2010.
FICTION
Chbosky, Stephen. The Perks of Being a Wallflower.* MTV Books, 2012.
FILM
Inside Out.* Directed by Pete Docter, Walt Disney Studios Motion Pictures, 2015.